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James Watson-Gaze

James Watson-Gaze

What ‘Barbie’ Teaches Us About Men’s Mental Health — WG Psychology

The “Barbie” movie is, among other things, a wonderfully inventive and incisive commentary on what it’s like to live as a woman in a…

Feb 3

What ‘Barbie’ Teaches Us About Men’s Mental Health — WG Psychology

Feb 3

James Watson-Gaze

How to Address the Male Mental Health Crisis — WG Psychology

As Mayor Chow and city council debate how to fund city services, unmet needs in the health sector are put sharply into focus. The mental…

Feb 3

How to Address the Male Mental Health Crisis — WG Psychology

Feb 3

James Watson-Gaze

How To Manage Substance Use Issues — WG Psychology

Substance use and mental health issues can create many challenges. Here are some of the many effective ways to manage them and get help!

Jun 11, 2023

How To Manage Substance Use Issues — WG Psychology

Jun 11, 2023

James Watson-Gaze

Engaging Men In Mental Healthcare

Here are some strategies to help clinicians increase men’s engagement with mental health services!

Jul 7, 2022

Engaging Men In Mental Healthcare

Jul 7, 2022

James Watson-Gaze

How To Manage Climate Anxiety

Climate anxiety is a significant concern for many of us. Here are some ideas to help you manage your anxiety and take purposeful action!

May 12, 2022

How To Manage Climate Anxiety

May 12, 2022

James Watson-Gaze

How To Treat Panic Attacks

Panic attacks are episodes of intense fear. Here’s an introduction to panic attacks, Panic Disorder, and how to get help!

Apr 27, 2022

How To Treat Panic Attacks

Apr 27, 2022

James Watson-Gaze

How To Treat Problematic Worry And Generalized Anxiety

Problematic worry causes significant distress for many people. Here are some of the strategies used to treat these difficulties!

Mar 30, 2022

How To Treat Problematic Worry And Generalized Anxiety

Mar 30, 2022

James Watson-Gaze

How To Be More Mindful

Mindfulness is about bringing awareness and acceptance to our present experience. Here are ideas to help you become more mindful!

Mar 23, 2022

How To Be More Mindful

Mar 23, 2022

James Watson-Gaze

How to Treat Unhelpful Social Anxiety

What is Social Anxiety?

Feb 16, 2022

How to Treat Unhelpful Social Anxiety

Feb 16, 2022

James Watson-Gaze

10 Ways to Improve Your Mental Fitness

Here are 10 ways to improve your mental fitness, which can help you better tolerate stress and live the life you want!

Jan 3, 2022

10 Ways to Improve Your Mental Fitness

Jan 3, 2022

James Watson-Gaze

James Watson-Gaze

Psychologist and educator with a passion for all things mental health and wellness. https://www.wgpsychology.com @wgpsychology

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